From Resolutions to Results

A Blueprint for Your Best Year Yet

A few years ago, I found myself staring at a blank notebook on New Year’s Eve, determined to write down my goals. The problem? I had no idea where to start. I had just come off a whirlwind year—full of accomplishments, yes, but also full of missed opportunities, distractions, and the gnawing feeling that I wasn’t truly living up to my potential.

That moment, pen hovering above the page, I realized something crucial: I had spent so much time doing that I had forgotten to reflect. The secret to setting goals that stick isn’t about doing more—it’s about aligning with what truly matters.

This year, I want to share what I’ve learned since that evening. Let’s make 2025 the year we not only dream big but achieve big. Together, we’ll set goals that inspire us, challenge us, and move us closer to the life we deserve.

Why Most Goals Fail and How Yours Won’t

Here’s a sobering fact: only 9% of people stick to their New Year’s resolutions. The problem? Most of us treat resolutions like wish lists—ambitious but vague dreams. What makes a goal stick is intention, clarity, and actionable steps.

The good news? You can be part of the successful 9% by following these simple yet powerful steps.

Step 1: Reflect Before You Reset

Before looking forward, take time to honor the year that’s passed. Reflection isn’t about dwelling—it’s about learning. Ask yourself:

• What brought me joy this past year?

• What drained my energy?

• What patterns or habits am I ready to release?

Activity: Write down three things you’re proud of from 2024 and three lessons you’ve learned. Use this as your starting point for 2025.

Najma’s Tip: Reflection isn’t about perfection. It’s about asking the right questions to move forward with clarity.

Step 2: Find Your “Why”

Goals without purpose are just wishful thinking. Why do you want to lose weight, save money, or start a new project? Dig deep to uncover the reason behind your goal—it will fuel your motivation when things get tough.

Example:

• Goal: Save $10,000 this year.

• Why: To create financial security for my family and reduce stress.

When your goals align with your deeper “why,” they’re no longer just tasks—they’re part of your vision for a better life.

Step 3: Break Big Goals Into Small Steps

Big goals can feel overwhelming. That’s why they often fail. The trick is to break them down into manageable, actionable steps.

Example:

• Big Goal: Start a fitness journey.

• Step 1: Research workout programs.

• Step 2: Choose a gym or online class.

• Step 3: Schedule three workouts weekly for January.

Pro Tip: Use the SMART framework—Specific, Measurable, Achievable, Relevant, and Time-Bound—to give your goals clarity and focus.

Step 4: Visualize Your Success

Did you know visualizing your goals improves your chances of achieving them? When you can see it, you can achieve it.

Ideas for Visual Cues:

• Create a vision board with images, quotes, and affirmations that inspire you.

• Write your goal on a sticky note and place it on your bathroom mirror or workspace.

• Update your phone wallpaper with an image that represents your dream.

Take a moment now: What would your dream vision board look like?

Step 5: Gamify Your Goals

Making goals fun can significantly increase your motivation. Turn the process into a game with rewards and milestones.

New Idea: The 1-3-5 Challenge

• Write down 1 major goal that will transform your life.

• Identify 3 supporting goals that help you achieve it.

• Break each into 5 actionable steps you can start immediately.

You can also try the 21-Day Challenge: Commit to one habit for 21 days—like journaling, drinking more water, or meditating—and reward yourself when you complete it.

Step 6: Stay Accountable

Accountability is the glue that keeps goals alive. Share your goals with a friend, mentor, or accountability partner. Better yet, join a group or community that shares your vision for growth.

Step 7: Celebrate Every Win

Every small step forward is worth celebrating. Recognizing your progress builds momentum and keeps you motivated.

Quick Tip: Create a “Victory Jar.” Write down one success each week and revisit them at the end of the year. It’s a powerful reminder of how far you’ve come.

Step 8: Reflect and Reassess

Life is unpredictable. Sometimes, goals need to shift—and that’s okay. Schedule monthly check-ins to review your progress and make adjustments as needed.

Did You Know? Reviewing your goals regularly increases the likelihood of achieving them by 42%!

Najma’s New Year Wish for You

As we step into the first week of 2025, take a moment to celebrate yourself—not just for what you’ve accomplished last year, but for all the times you’ve tried, learned, and grown.

This isn’t just about setting resolutions—it’s about sparking transformations. With intentionality, clarity, and small, consistent actions, 2025 can be the year you step into your full potential.

Here’s to big goals, even bigger growth, and endless possibilities. Let’s make this year truly count!

With gratitude and warmth,
Najma Zanelli
Book A Call
Founder, NAZ Global Consultancy
Email: [email protected]

P.S. What are your top three goals for the New Year? Reply to this email or comment to share—I’d love to hear them!